AFC 16
Afc / June 21, 2018

AFC 16

Getty Images For the 14th time in the last 16 years, the AFC Super Bowl team will be quarterbacked by Tom Brady, Ben Roethlisberger or Peyton Manning. That became certain when Brady’s Patriots and Roethlisberger’s Steelers won this weekend to meet in the AFC Championship Game. Either Brady will start his seventh Super Bowl, adding to his own NFL record, or Roethlisberger…

List AFC Teams
Afc / June 14, 2018

List AFC Teams

BOCA RATON, Fla. - As Oakland Raiders coach Jack Del Rio walked through a hallway here at the NFL league meetings Monday, I told him his team just might be the favorite in the AFC West. Del Rio, like any coach trying to temper expectations, chuckled and kind of shook his head at the idea. I don t really worry about the hype involved,Del Rio said during Tuesday s…

Under 8 Football Training

Under 8 Football Training

This section of my website is aimed at soccer coaching drills for the U8 - U9 age group. Although the U8 - U9 coaching practices still need to be fun, it is now time to move on to slightly more technical drills.The players by this age are beginning to understand more technical parts of soccer such as a better positional sense and spacial awareness. If you feel these…

Asian Football Rankings
Asian Soccer / May 31, 2018

Asian Football Rankings

Thailand moved within four spots of being the highest-ranked nation in Southeast Asia, as almost all countries including Malaysia and Singapore remain unmoved in the latest FIFA rankings. Kiatisuk Senamuang s 2016 AFF Suzuki Cup-winning side remained in 126th place, four rungs behind the tournament co-hosts Philippines, who failed to make the tournament s semifinals…

Football offseason training Program

Football offseason training Program

“The players deserved it, ” Fox said. “We had great participation for ‘involuntary workouts.’ We had great participation, great effort. That was their reward today. So they’re off into their break and trust that they’ll be ready to roll when they come back and report, whether they’re a rookie on [July] 19th or a vet on the 26th.” The team now has a six-week summer…

What is AFC Football?
Afc / May 17, 2018

What is AFC Football?

NFC vs. AFC Many NFL fan’s, when asked to compare NFC and AFC, don’t know how to differentiate and distinguish one from the other. Most of the fans don’t even give a fuzz about it, and often neglect the difference between these two. They only want to see the action, and feel the excitement that the game brings. I don’t blame them, I like the game as well, but it gets…

College Football Weight training Program

College Football Weight training Program

Strength & Conditioning Staff Dan Eason Director Dan Eason was named Director of the Wellness Center in 2001. Eason comes to Nacogdoches by way of Orlando, Fla., where he was the assistant strength and conditioning coach at Central Florida. Prior to his stop at UCF, Eason spent two seasons as a graduate assistant strength coach and coordinator of sports nutrition…

Japan World Cup ball
Japan Cup / May 3, 2018

Japan World Cup ball

Adidas started to make soccer balls in 1963 but made the first official FIFA World Cup ball in 1970. This is the first ball used in the World Cup to use the Buckminster type of design. Also, the first ball with 32 black and white panels. The TELSTAR was more visible on black and white televisions (1970 FIFA World Cup Mexico™ was the first to be broadcast live on television)…

Football in Asia
Asian Soccer / April 26, 2018

Football in Asia

The eyes of the football world have been firmly focused on the Far East on some top European, South American and African talents. But what of the region to the south of China and all the way down to Indonesia – a heavily populated and generally football-mad part of the world, but one which barely registers an international profile in the sport? Southeast Asia covers…

Japan League Standing
Japanese Soccer League / April 19, 2018

Japan League Standing

Players were upbeat and enthusiastic, and a positive vibe filled the room. And what else could be expected? The new league, featuring the 18-team first division and 18-team second division (and a less-heralded third division), offers a new opportunity to unite the nation’s basketball fans under one umbrella. With this new era of Japan pro basketball just days away…

Football Strength Training

Football Strength Training

The benefit of strength and strength training for footballers is well supported by research. For example, De Proft and colleagues had one group of Belgian professionals perform extra weight training during the season. Compared to a control group of colleagues who did no extra training, the players improved their kicking power and leg strength. Reilly (1990) showed…

Football training Program for Youth

Football training Program for Youth

Youth football workouts must incorporate several elements. A program for young players must make the most out of limited practice and conditioning time while emphasizing safety. The workout should focus on strength development, cardio conditioning and agility training and should also include dedicated time for practicing position-specific drills and implementing game…

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